Using Improv for Natural Learning

In a world filled with rigid structures and carefully planned outcomes, improvisation stands as a refreshing and invigorating art form. While it may be commonly associated with comedy clubs and theater stages, the essence of improv reaches far beyond entertainment. At its core, improvisation is a form of natural learning that allows individuals to develop valuable skills and adaptability in various aspects of life.

Embracing the Unknown

Improv thrives on uncertainty. In a performance, actors step into the spotlight with no script, relying solely on their creativity and the present moment. Similarly, in life, we often encounter situations where we have no pre-determined roadmap. Improv teaches us to embrace the unknown, to stay open-minded and adaptable in the face of ambiguity. By cultivating a mindset that welcomes new experiences, we become better equipped to navigate the unpredictable nature of life’s challenges.

Building Resilience

In improv, mistakes are not seen as failures but as opportunities for growth. When actors stumble upon unexpected twists or forget their lines, they don’t freeze; they adapt and continue. This resilience is a vital lesson for anyone seeking to learn and develop. By embracing the principle of “yes, and” — accepting and building upon whatever comes our way — we train ourselves to bounce back from setbacks and see them as stepping stones to success. Improv teaches us that failure is not something to be feared but rather a natural part of the learning process.

Enhancing Communication Skills

Effective communication lies at the heart of improv. Actors must listen attentively, respond in the moment, and collaborate seamlessly with their fellow performers. These skills are not limited to the stage; they are essential in our everyday interactions. Improv teaches us the importance of active listening, empathy, and clear expression. Through exercises and games that focus on communication, we learn to communicate more effectively, build stronger relationships, and collaborate more productively.

Fostering Creativity

Improvisation thrives on creativity. Without the constraints of a script, actors are free to tap into their imaginative instincts and bring forth original ideas. This process of spontaneous creation encourages us to think outside the box, explore new possibilities, and embrace our unique perspectives. By nurturing our creativity through improv, we unlock a wellspring of innovative thinking that can benefit us in various realms of life, from problem-solving to artistic endeavors.

Cultivating Trust and Collaboration

In an improv performance, trust and collaboration are paramount. Actors must rely on one another, co-creating narratives and characters on the spot. This collaborative environment fosters a sense of trust and support, where individuals feel safe to take risks and express themselves freely. In our personal and professional lives, cultivating trust and collaboration is equally vital. Improv teaches us the value of teamwork, how to build trust with others, and the power of collaboration in achieving common goals.

Improv is not only a form of entertainment but a natural learning experience that enhances our ability to adapt, communicate, create, and collaborate. By embracing the principles of improv, we can unlock our innate potential for growth and develop the skills necessary to thrive in an ever-changing world. So, whether you find yourself on a stage or in the midst of life’s improvisations, remember that learning to embrace uncertainty, building resilience, enhancing communication, fostering creativity, and cultivating trust and collaboration will serve you well on your journey to personal and professional fulfillment.

Natural Learning Availability

Learn how coaches can help you and your team embrace natural learning in a fun way through improv. Contact us today to get started.

Pride and Progress: The Role of Effective Communication in Fostering Change

pride lgbtq

As we enter the month of June, the world comes alive with vibrant celebrations and meaningful reflections during Pride Month. This annual observance only honors the LGBTQ+ community’s history, struggles, and achievements. It also serves as a reminder of the power of effective communication in driving social change. Let’s explore the significance of effective communication and its role in promoting understanding, acceptance, and progress during Pride Month.

  • Amplifying Voices
    Effective communication serves as a catalyst for change by amplifying the voices of marginalized communities, such as the LGBTQ+ community. It provides a platform for individuals to share their stories, challenges, and triumphs, fostering empathy and understanding among wider audiences. By engaging in open and respectful conversations, we can create a more inclusive society that embraces diversity and celebrates individuality.
  • Building Bridges
    Communication acts as a bridge between different communities, fostering connections and creating opportunities for collaboration. Effective dialogue, can bridge gaps in understanding, dismantle stereotypes, and promote acceptance. Markedly, Pride Month offers a prime opportunity to engage in meaningful conversations. We can work on building bridges between LGBTQ+ individuals and allies, fostering solidarity, and creating a more inclusive world.
  • Education and Awareness
    Effective communication plays a crucial role in educating society about the diverse experiences and challenges faced by the LGBTQ+ community. By sharing stories, promoting awareness campaigns, and organizing informative events, we can combat discrimination and promote equality. Educating ourselves and others is a vital step in creating a society that is more compassionate, respectful, and supportive of all individuals, regardless of their sexual orientation or gender identity.
  • Empowering Advocacy
    Communication empowers individuals to become advocates for change. By effectively articulating their ideas, experiences, and aspirations, members of the LGBTQ+ community and their allies can mobilize support, challenge prejudice, and bring about policy reforms. Through social media campaigns, public speaking, and engaging storytelling, effective communication channels provide a powerful platform for advocacy and create the momentum necessary to drive meaningful change.
  • Celebrating Progress
    Pride Month is a time to celebrate the progress that has been made in the fight for LGBTQ+ rights. Because effective communication enables us to reflect on the achievements of activists and communities, we can ensure that their stories are heard and their victories acknowledged. By showcasing the positive impact of inclusivity and acceptance, we can inspire others to join the movement and continue the work towards a world free from discrimination.

Effective communication lies at the heart of meaningful change during Pride Month and beyond. Therefore by amplifying voices, building bridges, promoting education and awareness, empowering advocacy, and celebrating progress. W we can foster a more inclusive society where all individuals are embraced, respected, and valued. As we commemorate Pride Month, let us recognize the power of our words, conversations, and actions to shape a brighter, more equitable future for the LGBTQ+ community and all marginalized groups. Together, we can create a world where love, acceptance, and understanding thrive.

So as your team works through Pride month, consider how effective communication could make significant change for your employees. To learn more about how to communicate better as a group, contact us today. If you want to gain confidence in public speaking for rallies or protests, our coaches are here to help.

Public Speaking Tips: Boost Confidence with the Power Pose

power pose

Public speaking can be a daunting task for many individuals. The nervousness, self-doubt, and fear of judgment can hinder our ability to express ourselves effectively. Fortunately, there are public speaking tips we can share that help us overcome these obstacles and build the confidence needed to excel in public speaking. One such technique is the Power Pose, a simple exercise that can have a profound impact on our mindset and overall confidence. In this article, we will explore how the Power Pose can help you build confidence and conquer your fear of public speaking.

“But I have a secret: I make myself big. Before I go into the room, I find somewhere private, I stand up on my tiptoes, put my arms in the air and make myself as big as possible to feel my own power. Like this.” – Rebecca Welton, Ted Lasso

Understanding the Power Pose

The Power Pose is a body language exercise that involves adopting open and expansive postures to convey confidence and power. It was popularized by social psychologist Amy Cuddy, who suggested that certain body postures can influence our hormone levels and psychological state. By practicing the Power Pose, you can tap into a reservoir of confidence and project a more commanding presence, even in stressful situations like public speaking.

How to Do the Power Pose

  1. Stand tall: Start by standing up straight with your feet shoulder-width apart. Keep your shoulders back and relaxed. Imagine a string pulling the crown of your head towards the ceiling, elongating your spine.
  2. Open up your body: Lift your chin slightly, open your chest, and avoid crossing your arms. This posture conveys openness and confidence.
  3. Assume a wide stance: Place your hands on your hips and spread your legs slightly wider than your shoulders. This stance helps you feel grounded and stable.
  4. Hold the pose: Stay in the Power Pose for about 2 minutes or longer if you feel comfortable. Take deep breaths, relax, and focus on feeling confident and powerful.

Public Speaking Tips: Building Confidence

Now that you know how to do the Power Pose, let’s explore how it can specifically help you overcome the challenges of public speaking:

  1. Reducing anxiety: Public speaking often triggers anxiety and stress. The Power Pose can help alleviate these feelings by reducing cortisol, the stress hormone, and increasing testosterone levels. This physiological response can create a sense of calmness and control.
  2. Enhancing presence and charisma: The Power Pose allows you to project confidence and authority. By adopting an open and expansive posture, you can capture the attention of your audience and create a positive impression. This increased presence can boost your charisma and captivate your listeners.
  3. Shifting mindset: Our body language can influence our mindset. When you strike a Power Pose, you are embodying confidence, which can lead to a shift in your mindset. By visualizing yourself as a confident and capable speaker, you can enhance your self-belief and overcome self-doubt.
  4. Improving vocal delivery: The Power Pose also affects our breathing and vocal delivery. When you stand tall and open up your chest, it allows for better airflow and projection. As a result, your voice becomes stronger, more resonant, and commands attention.


Public speaking may feel intimidating, but with the Power Pose, you have a powerful tool to build confidence and conquer your fears. By practicing this exercise regularly, you can tap into your inner strength, project confidence, and deliver impactful presentations. Remember, body language plays a crucial role in shaping our mindset, and the Power Pose can be your secret weapon to mastering public speaking. So, stand tall, embrace your power, and watch as your confidence soars to new heights.

Disclaimer: While the Power Pose has gained popularity, the scientific evidence regarding its effects on confidence and hormones remains a subject of ongoing research. Nevertheless, many individuals find it beneficial as a tool for enhancing their mindset and confidence.

Remember, public speaking is a skill that improves with practice, and the Power Pose can serve as a valuable tool in your toolbelt.

Get help with your power pose and other professional public speaking tips from our pros. Contact us to get started.

Unlocking the Secrets of Public Speaking

public speaking

Public speaking can be a daunting task for many, but with the right approach, anyone can become a great public speaker. By applying the Pareto Principle, we can identify the key areas that yield the most significant results unlocking the secrets of public speaking. In this blog post, we’ll explore the essential elements you need to know to excel in public speaking.

Overcome Fear and Build Confidence

To begin your journey as a powerful public speaker, conquering fear and building confidence is paramount. Recognize and confront your fears, and gradually expose yourself to speaking situations. Techniques like deep breathing, visualization, and positive self-talk can help manage anxiety. Start with small speaking engagements or practice in front of supportive audiences to boost your confidence gradually. Remember, confidence is contagious, and it paves the way for engaging and impactful presentations.

Structuring Your Speech

The structure of your speech forms its backbone. Mastering this aspect allows you to present your ideas effectively. Learn the art of crafting a concise and engaging introduction, a well-structured body, and a memorable conclusion. Study various speech frameworks, such as problem-solution or storytelling formats, and understand when to employ them. Practice organizing your thoughts logically to keep your audience captivated throughout your speech.

Developing Engaging Content

Great public speakers understand their audience’s needs and cater to them. Identify your target audience and tailor your content accordingly. Focus on creating attention-grabbing openings and powerful closing statements. Utilize storytelling techniques, anecdotes, statistics, or visual aids to make your content relatable and memorable. The ability to connect with your audience on an emotional level through engaging content will leave a lasting impact.

Mastering Delivery Skills

Delivery skills play a vital role in captivating your audience. Pay attention to your body language, maintaining good posture, using purposeful gestures, and establishing eye contact. Work on your vocal variety, employing changes in tone, pace, and volume to keep your audience engaged. Effective use of pauses, emphasis, and rhetorical devices can elevate your message. Mastering these delivery skills enhances your presence and influence as a public speaker.

Handling Q&A and Improvisation

Public speaking often involves interacting with the audience. To excel in this aspect, develop techniques to handle questions with finesse. Practice active listening, paraphrasing, and providing concise answers. Enhance your ability to think on your feet through impromptu speaking exercises and mock Q&A sessions. Adapt your message based on audience reactions and feedback, showing your flexibility and ability to connect with your listeners.

Learn the Secrets of Public Speaking

Becoming a remarkable public speaker requires a focused approach. By harnessing the power of the Pareto Principle, you can concentrate your efforts on the vital aspects that yield the greatest results. Overcome your fears, structure your speech effectively, develop engaging content, master delivery skills, and handle audience interaction with finesse. Embrace this journey, and watch your public speaking prowess soar to new heights.

Get public speaking coaching one on one or for your team. Contact us to find out how our facilitators can help.

Important Conversations are Public Speaking

Public speaking isn’t just for people addressing large stadiums. In fact, most of us are presenting to smaller groups of 30, 10, 5, or even just one person. But just because the audience is smaller doesn’t mean that the stakes are any lower. Effective communication and presentation skills are critical for success, no matter the size of your audience.

That’s why I’m excited to offer customized training and coaching services that are tailored to your practical needs. Whether you’re preparing for a sales pitch, a team meeting, or an important conversation with a client, I can help you to develop the skills and confidence you need to deliver a powerful message and achieve your goals.

With my help, you’ll learn how to engage your audience, convey your message with clarity and impact, and handle challenging situations with ease. Don’t let your fear of public speaking hold you back from achieving your full potential. Contact me today to learn more about how I can help you to become a more effective communicator, no matter the size of your audience.

Emotion: A Professional Presentation Secret Weapon

Emoting and expressing your emotions is a powerful way to connect with your audience and deliver a memorable and impactful public speech. Emotions play a crucial role in human communication, and when used effectively, they can help you convey your message with clarity, authenticity, and passion. In this post, we’ll explore how to create a professional presentation utilizing emotion to connect with your audience.

Why Emotion?

Firstly, emoting and expressing your emotions can help you establish a rapport with your audience. When you convey your emotions, your audience can feel what you feel, and this creates a powerful connection between you and your listeners. Whether you’re sharing a personal story or presenting a business proposal, showing genuine emotion can help you engage your audience and make them feel invested in your message.

Moreover, expressing your emotions can help you convey authenticity and credibility as a speaker. When you speak with passion and conviction, your audience can sense that you genuinely believe in what you’re saying. This can help you establish trust with your listeners and make them more receptive to your message. Emoting can also help you convey your personality and make your speech more memorable, helping you stand out from other speakers.

Furthermore, expressing your emotions can help you create a memorable and impactful speech. A speech that is delivered with emotion is more likely to stick with your audience long after the presentation is over. When you’re able to convey your emotions effectively, you can create an emotional impact that will stay with your audience and inspire them to take action.

How to Emote in a Professional Presentation

To use this technique effectively, you need to be comfortable with expressing your emotions in front of others. This can be challenging for some people, as public speaking can be intimidating and nerve-wracking. However, with practice and preparation, you can learn to express your emotions in a way that feels natural and authentic.

In conclusion, emoting and expressing your emotions is an essential aspect of effective public speaking. By connecting with your audience on an emotional level, you can engage your listeners, convey authenticity, and create a memorable and impactful speech. So the next time you’re preparing for a public speaking engagement, remember to tap into your emotions and use them to connect with your audience and deliver a powerful message.

Get Started

Learn to use emotions in professional presentations with our public speaking or executive presence courses. Contact us to set up a private coaching or learn about our virtual or in person classes.

Executive Presence: What It Is and Why It Matters

Executive presence refers to the combination of personal characteristics, communication skills, and leadership abilities that create an impression of confidence, credibility, and power. It is an intangible quality that helps leaders project a sense of authority, earn the respect of others, and inspire trust and confidence in their abilities.

But why is executive presence so important in today’s business world?

Here are a few reasons:

  1. Establishes Credibility and Trust: This skill is about more than just how you look or how you speak. It also involves the way you carry yourself, the way you interact with others, and the way you approach challenges. By projecting confidence, authenticity, and competence, you can establish credibility and earn the trust of those around you.
  2. Increases Visibility and Opportunities: Learning this skill can help to increase your visibility within your organization. This makes it more likely that you’ll be noticed for your contributions and be offered opportunities for advancement. By developing your presence, you can position yourself for greater success and advancement within your company.
  3. Improves Communication and Interpersonal Skills: A key component of executive presence is effective communication. Whether you’re giving a presentation, leading a meeting, or simply speaking with colleagues, being able to express your ideas clearly and confidently can help to improve your interpersonal relationships and build trust with others.
  4. Enhances Leadership Abilities: Don’t be surprised but this is also about leadership. By projecting confidence and competence, you can inspire others to follow your lead and support your vision. This can help to build stronger teams, foster collaboration, and drive success in the workplace.
  5. Demonstrates Professionalism: Executive presence is a key indicator of professionalism. By presenting yourself in a polished and confident manner, you can demonstrate to others that you take your role and responsibilities seriously. It shows that you are dedicated to your work and your organization.

So, how can you develop your executive presence?

Get Started with these tips:

  • Be aware of your body language: Pay attention to how you stand, sit, and move, and work to project confidence and professionalism in your posture and movements.
  • Improve your communication skills: Work on expressing yourself clearly and confidently, and practice active listening to improve your interpersonal skills.
  • Lead by example: Demonstrate your commitment to your work and your organization by leading by example, and take the initiative to tackle challenges and drive success.
  • Continuously develop: Don’t stop learning since this is not a one-time achievement, but rather a continuous process of development. Dedicate time and effort to refining your skills and improving your presence, and seek out opportunities for feedback and growth.

In conclusion, this is an important quality that can help leaders project confidence, credibility, and power in the workplace. By developing your executive presence, you can improve your communication and interpersonal skills, enhance your leadership abilities, and increase your visibility and opportunities for success.

So are you ready to get started? Learn more about executive presence training or contact us now.

Why Should I get a Professional Communication Coach?

Effective communication is an essential skill in both personal and professional settings. It allows us to connect with others, build relationships, and effectively convey our thoughts and ideas. Unfortunately, not everyone is a natural communicator, and some of us may struggle to express ourselves clearly or handle difficult conversations. This is where a communication coach can be incredibly helpful.

A communication coach is a trained professional who helps individuals improve their communication skills. By working with a coach, individuals can learn how to express themselves more clearly, listen more effectively, and handle difficult conversations with greater ease.


One potential benefit of working with a communication coach is improved confidence. Many people struggle with communication due to a lack of confidence in their ability to express themselves effectively. A coach can help individuals build confidence in their communication skills, which can lead to better relationships and more successful interactions with others.

Improved listening skills are another potential benefit of working with a coach. Good listening is an important part of effective communication, and a coach can help individuals develop this skill. By learning how to listen more actively and attentively, individuals can better understand others and build stronger relationships.

Greater clarity and precision in communication is another area where a coach can be helpful. By learning how to express oneself more clearly and accurately, individuals can reduce misunderstandings and improve their ability to get their point across.

In addition to these benefits, a coach can also help individuals improve their presentation skills and become more effective public speakers. This is especially useful for those in leadership roles or for those who frequently give presentations in their professional life.


Finally, a coach can also help individuals resolve conflicts and handle difficult conversations more effectively. By learning how to communicate in a more assertive and effective way, individuals can navigate difficult situations with greater ease and build stronger relationships as a result.

In summary, working with a communication coach can have numerous benefits. It can help individuals build confidence, improve their listening skills, become more clear and precise in their communication, and handle difficult situations more effectively. Whether you’re looking to improve your communication skills in your personal life or your professional career, a coach can be an invaluable resource. So, it is always a good idea to consider working with a communication coach to enhance your communication skills.

Learn about our Communication Coaching or Executive Presence. Get started today by contacting us.

Where do you rank? 9 Essentials for Public Speaking

Public speaking is an essential skill for anyone looking to make an impact in their personal or professional life. From delivering presentations at work to giving a toast at a wedding, effective public speaking can help you convey your message, engage your audience, and achieve your goals. In this blog post, we’ll cover 9 key elements of effective public speaking, from dressing appropriately to creating a slide deck.

By understanding and mastering these elements, you can become a confident and engaging public speaker who can captivate any audience. Whether you’re just starting out or looking to improve your existing skills, these tips and techniques will help you take your public speaking to the next level. So, let’s dive in and explore the essential elements of effective public speaking!

9 Essentials of Public Speaking


Dress Appropriately

Dressing appropriately is an essential aspect of public speaking that can make a significant impact on your audience. Wearing the right outfit can help you convey a professional image, boost your confidence, and make a positive first impression. Your clothing choice should reflect the occasion and your personal style, while also considering factors such as comfort and practicality. Whether you opt for formal attire or casual wear, ensure that you are dressed appropriately for the occasion and feel comfortable in your outfit.

Good Posture

Good posture is crucial for effective public speaking. Standing up straight and maintaining good posture can help you project confidence, engage your audience, and convey authority. Poor posture can make you appear nervous, disengaged, and unprofessional. To improve your posture, practice standing with your feet shoulder-width apart, keep your shoulders back and your chin level, and avoid slouching or hunching over.

Eye Contact

Maintaining eye contact with your audience is a powerful tool for connecting with them and conveying confidence. Looking at your audience while speaking can help you establish trust, build rapport, and demonstrate your authority. Avoiding eye contact, on the other hand, can make you appear unconfident, disengaged, and uninterested in your audience. To improve your eye contact, practice looking at your audience members for a few seconds at a time while speaking, and avoid looking down or around the room.

Good Volume

Speaking at the right volume is essential for ensuring that your audience can hear and understand your message. Speaking too softly can make it difficult for your audience to hear you, while speaking too loudly can be overwhelming and distracting. To improve your volume, practice speaking at different volumes and asking for feedback from others. Pay attention to your audience’s reactions and adjust your volume as necessary.


Move on Stage

Moving on stage can help you engage your audience and keep them focused on your message. Standing in one place for too long can be monotonous and boring, while moving around can help you maintain your audience’s attention and emphasize important points. To improve your movement, practice walking around your practice space while speaking and identify areas where you can move on stage during your speech.

Use Their Body and Hands

Using your body and hands can help you emphasize your message and make your speech more engaging. Gesturing while speaking can help you convey emotion, emphasize important points, and keep your audience focused on your message. To improve your use of body and hands, practice using gestures that are appropriate to your message and practice in front of a mirror or with a friend to get feedback.


Clear Enunciation

Clear enunciation is crucial for ensuring that your audience can understand your message. Pronouncing your words clearly and articulating your message can help you convey your ideas effectively and engage your audience. To improve your enunciation, practice speaking slowly and clearly, and pay attention to your pronunciation of difficult words.

Use of Silence

Using silence can be a powerful tool for public speaking. Pausing at the right moment can help you emphasize an important point, convey emotion, and give your audience time to reflect on your message. To use silence to your advantage, practice incorporating pauses into your speech and identify areas where silence can be used to enhance your message.


Speaking at the right pace is essential for ensuring that your audience can follow your message and stay engaged. Speaking too quickly can be overwhelming, while speaking too slowly can be boring. To improve your pacing, practice speaking at a comfortable pace and use pauses and changes in tone to emphasize important points.

Get started with Essentials for Public Speaking

Anthony’s programs are available online or in person, as a class or private coaching. So get started by learning more, see our public speaking progam or contact us today.

What should I look for to hire a keynote speaker

If you’re charged to hire a keynote speaker, it’s important to look for certain qualities to ensure that they are the right fit for your event.

Hire a Keynote Speaker:

  1. Relevance: Look for a speaker who has experience and expertise in the topic area you want them to address. Make sure their message is relevant to your audience and aligned with the goals of your event.
  2. Engagement: The speaker should have the ability to engage and connect with the audience. Look for someone who is charismatic, dynamic, and has a captivating speaking style.
  3. Credibility: Consider the speaker’s background, experience, and achievements. Look for someone who is well-respected in their field and have a strong track record of delivering impactful presentations.
  4. Preparation: A great keynote speaker is well-prepared and invested in delivering an outstanding performance. Ask about their preparation process and make sure they understand the goals and expectations of your event.
  5. Flexibility: Consider if the speaker is able to adapt their message to the specific needs and circumstances of your event. Ensure they are open to feedback and willing to tailor their approach to best serve your audience.
  6. Availability: Make sure the speaker is available on the date and time of your event, and that they have a reliable and flexible schedule.
  7. Cost: Consider the speaker’s fee and determine if they are within your budget. Be sure to understand the total cost of hiring the speaker, including any travel and accommodation expenses.
  8. Testimonials: Read reviews and testimonials from past clients to get a sense of the speaker’s reputation and the impact they have had on previous audiences.

In conclusion

Therefore, when hiring a keynote speaker, it’s important to look for someone who is relevant, engaging, credible, well-prepared, flexible, available, cost-effective, and well-regarded by past clients. By considering these factors, you can select a speaker who will deliver a memorable and impactful performance that meets the needs of your event and your audience.

So get started by learning more about our Keynote Speaker Services or contact us.